Paddleboard rental services can have lessons for beginners. They have insured instructors that have experience in teaching SUP paddling

SUP paddling is a sport that makes great exercise.

What SUP lessons include:

  • How to stay safe while paddleboarding.
  • How to use the SUP equipement.
  • How to maneuver the board.
  • How to turn the SUP with different techniques.
  • How to fall off the board.
  • How to get back on your board from water.

Other than knowing how to swim, no experience is required from you.

Paddleboarding classes usually last about one to two hours, depending on the weather.

All you have to bring with you is something to drink, and something to protect you from the sun like sunscreen, hat and sunglasses.